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Hands and Lives

September 20, 2014

I had the honor of taking part in my friend Stefan’s photographic documentary project last week. Check it out at

Revisiting resolutions

January 6, 2014

With a new year and the requisite resolutions we, justifiably, focus on moving ahead with a fresh start and new goals. Our resolutions are informed by our outlook in the present and our hopes for the future but they must also be measured against the metrics of the past. We need to look back at the goals […]

Halloween Candy Is Not Special | Whole9 | Let us change your life.

November 5, 2013

I’m a few days late but this is one of my favorite posts from Whole9. It’s amazing how we can get so wrapped up in the idea of a holiday or special occasion that we allow the mundane to take on an unwarranted aura of specialness. Case in point: Halloween candy. It’s the same unappealing, […]

inner strength through outer strength

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